Category Archives: Philosopher

At Home In Portland

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It has been a few weeks since my last post. I knew this month would be disrupted, but I thought I would still get a post up here and there. The last two months have been a whirlwind and it has finally settled. From here on out we are back to “normal” and I will be posting regularly again. I have two great interviews to post and many ideas for articles.

And what is it that has settled? Well, it’s me. Two months ago I was offered a full-time job in Portland, Oregon. I have been in love with Oregon for years. I first started traveling up here in 2004 to work on MMA fight shows and I loved it since the first time I set foot here.

It was and it wasn’t hard to leave LA. I had lived there for nearly 15 years, but it had ceased to be the place for me.

There were a lot of ups and downs. A lot of tears and hugs. For the most part I stayed true to my commitment to myself and made sure the move was fun. There were moments when I was not sure I would rent my apartment, moments when I realized how much I would miss my job, friends and students, and moments where it just seemed no matter how much I packed it would never be done.

But, it was a bit like ripping off a Band-Aid — once it was done, I forgot the pain. Once I hit the road that Saturday afternoon and started my three day drive to Portland, it all got so much simpler.

And my first week here was good.

Last Monday I rolled into town and half a dozen friends showed up to help me unload the POD. My friend April at one point turned to me and said, “This is an eclectic group.” Indeed it was. There was April, the skydiving barista, whom I had met just once before at her coffee shop at the suggestion of a Facebook friend, and there was her boyfriend whom I had never met. There was Ken, whom I have known for maybe eight years, but mostly through the internet.  There was Reese, a friend through a mutual acquaintance in the MMA world. There was J.D. and we met only a couple months earlier, a little through the World Domination Summit and a little through CrossFit. And there was Kathy, a friend I have known since high school in Michigan and somehow now nearly 20 years later we live less than a mile apart.

By the time we put everything in the apartment there was so little room we stood the couch on end. Reese asked me the next day how it was to sleep in the fetal position curled up between the boxes.  All week I did nothing but unpack, shove furniture around, breakdown boxes and run to the store for odds and ends.

By Thursday night I was organized enough I could actually buy groceries and prepare myself food. By Friday night I hit Happy Hour with the girls from work. Saturday night I trekked down to Lake Oswego to hang out with my friend John, an old friend from 10th Planet Jiu Jitsu, many years ago. On Sunday Kathy and I biked 12 miles around town, practicing getting me to work and back and doing a lap of the Sunday Parkways.

I don’t feel new here, I guess is what I am trying to say. It feels right. It feels right each time the plane has touched down. It feels right when I drive my car. It feels right when I ride my bike. I love my apartment. I love my job. I love all the friends I have here and the new ones I am making. It feels like my town. It even rained for me.

It was less than a year ago I made the commitment to move here, my 18 month plan. It was less than two months ago the job offer came out of nowhere. It was less than two week ago I arrived here for good.

It took a 953 mile drive, but I made it home.

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Complicated, Yet Simple

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Pack everything. Reserve a POD. Find a new apartment. List the old apartment on Craigslist. Buy boxes. Buy tape. Pack more things. Show the apartment. Take things to Goodwill. Reschedule the POD. Stock up on the cat’s medicine. Schedule the cleaning lady. Show the apartment again. Steam clean the carpet.

This has been my life for the last couple weeks. On August 20th I will be getting in my car and driving to Portland, Oregon. Some of you know I visit Portland quite frequently, but this time, except for an occasional visit, I won’t be coming back.

I decided last November it was time to leave Los Angeles. I set my plans to leave in May 2012, when my apartment lease was up. I had come to the realization I wanted three things in life. I wanted to be three things specifically – a writer, a wife, a mom. For me, living in Los Angeles would not fulfill on these dreams. I want my kids to have a yard and trees like I did as a child. I want to live somewhere it is feasible for me to own a house. And, I miss the rain and green things.

I started taking side work as a freelance writer. I launched this website. I started taking reconnaissance trips to Portland to lay the groundwork for my life there. Then, earlier this month, I was offered a dream job completely out of the blue. I was not looking, it just showed up. One of the companies I have been freelancing for just happened to be based in Portland and they offered me a full-time position. I start my job August 1st and my title is “Resident Writer.”

In a very short period of time my life was turned upside down. It became very complicated, but complicated in pursuit of the simple. One of the first things I did when my new job became official was start quitting things here in LA. I quit my other freelance jobs. I quit my kickboxing school. I quit my job working on an MMA fight promotion. I quit my dentist. I spent an hour calling and emailing people telling them what I could not do.

It was quite possibly the most fun I have had in a long time.

It felt good to streamline. I realized the best part is I get to choose what I put back in. Of course, I always had that choice, but picking up things here and there along the way you don’t realize what a clutter you have made of your life. Now I get to be intentional.

When this moving process began I made two commitments to myself.

  1. This is going to be fun.
  2. I am not joining anything new until September.

Packing is fun. I don’t say that facetiously. Packing is fun. I love throwing things out and donating to Goodwill. I am going to have a party to pack up the POD come moving day. I am truly looking forward to the sixteen hour drive. I am going to have two and a half days to do it and take my time. Provided my cats don’t meow in the back seat the whole way.

I have a list of projects on the backburner. Things I will consider taking on once I settle into my life in Portland. Not until September, however. And even then, I am committed to my life having time for reading, for tea, for gardening, for aimless weekend trips around the Pacific Northwest, for sleeping in…and for working on the wife and mom goals.

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In 3 Months I’ll be 37

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In three months I’ll be thirty-seven. I will be thirty-seven years old. I am not sure how this happened. On my thirtieth birthday I remember my mother saying to me, “How did I become the mother of a thirty year old? When did you get to be thirty?” It seems like yesterday she said this to me.

This year is the first year I don’t feel fitter than the last. For over a decade now each year has brought me to a place of increased fitness and performance. This year, I don’t feel as fit as last year. I eat better, but oh my goodness how strict I have to eat these days to be as lean and to feel as good as I desire. I think of the foods I consumed when I was younger, how much I should have weighed, and the mysteriousness of how calories count differently now than they did then.

People always used to think I was so much younger than I really was. Maybe now they still do, but it doesn’t feel as rewarding to be told you look like you’re in your early thirties. It felt good to be told I looked as if I was in my twenties. That doesn’t happen anymore.

Maybe what’s happening is quite natural and healthy. Maybe I’m not running in circles anymore – overtraining, overworking, over thinking. Maybe I’m a more well-rounded person now and with that comes the price of not being so good at absolutely everything. Does it matter if my lifts are a little lighter than they used to be? Does it matter if I haven’t tried for a max set of pull ups in a long, long time? Because, oh, my elbows ache in a way they never used to.

And I think I wouldn’t trade those aches for anything. With every ache and pain, with every broken bone and bit of scar tissue, came a tiny lesson. Those tiny lessons built up into the experience that is my life in the gym. The baby toes that stopped working years ago. The broken rib that tells me when it’s going to rain. The crooked collar bone that grates against the barbell. I can feel the scar tissue, the crepitus, and I find it strangely comforting. It’s a scrapbook of where I’ve been.

It is my life in the gym. It is my life.

In three months I’ll be thirty-seven and if I wanted to, I could be fitter than last year. I could train every day. I could write myself a program and work on my weaknesses. I could throw my name into the competition again.

But I won’t, and I’m okay with that. I love what my body can do and I also love that I am a writer, a businesswoman, a coach, a traveller, and a perennial student.

In three months I’ll be thirty-seven. This year I am better at being a human being than I’ve ever been before.

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Are You a Good Traveller?

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After a week and a half on vacation in Vegas and Portland, Oregon, I arrived back at LAX shortly after 9am on Monday.

And this is how it went from there:

The traffic was horrible, I was nauseous from motion sickness, and the cab driver’s air conditioning wasn’t working.

I was sucked right out of my vacation back into a giant mess of emails and paperwork to sort through.

I opened my email at work to discover my intern quit.

My assistant coach didn’t show up to help me teach my kids classes.

And, that evening one of my friends pushed my button and frustrated my attempts at communication to the point of exasperation.

But it’s all good. Because I’m a good traveller.

Last weekend I attended the World Domination Summit in Portland and had the pleasure of hearing Jen Lemen and Andrea Scher of Mondo Beyondo speak. At one point they asked us to share a story with the person sitting next to us, a story of a time where we felt authentic. We were to pick out and share the feelings and values we had when we were truly being ourselves.

I shared a story of travelling in Nepal. I consider myself a good traveller. When things go wrong I don’t call them “wrong,” I take it all as part of the true experience, I take it all in stride. I say to myself, “It’s all good.” I told my partner a story of getting horribly lost in a giant rice paddy and how it was one of the most beautiful things I have ever experienced. I was lost, trapped even, and yet brought to tears by the greenness of the nature surrounding me and the strange sense of freedom in being completely lost.

After we shared our stories, Jen and Andrea asked us to pick out a word or phrase representing the feeling we experienced as our authentic selves. They asked us to write it somewhere on our body. My partner wrote on my wrist, “It’s all good.”

I looked at the writing on my skin and suddenly I could picture the tattoos I’d always wanted. I’ve been trying to figure out the perfect tattoo for years. Now I knew. What I have recently realized is, what I love about travelling is not necessarily where I am visiting – it is who I am BEING when I travel. I am open, spontaneous, adaptable, extroverted, creative, adventurous…and happy.

When I had this realization, I made a commitment to be a good traveller EVERY DAY of my life. And sitting there on Sunday in the conference, staring at the writing on my wrist, I realized what would be the perfect reminder.

At the end of the day I said some goodbyes and whipped out my phone to Yelp the nearest tattoo parlors. Needless to say, there are not many open after 6pm on a Sunday night in Portland, Oregon. After an hour of walking I located one.

The artist and I talked and designed my tattoos, and in roughly 8 minutes per arm, they were done.

Left: RAIN & GREEN THINGS

Right: GOOD TRAVELLER

What I am committed to having in my life and who I am committed to being in my life.

I feel all too often women are prone to falling into the victim mentality. We want to tell people stories about our days. We like to complain and play too much the martyr. We make ourselves feel better by succeeding in spite of adversities, so the adversities must loom larger and larger.

But if my self-worth is defined in relation to adversity, I can never be free from adversity.

And the truth is, it’s all a matter of perspective.

Because here’s the real truth about my first day back in LA:

The traffic was no different from normal and with the windows rolled down the breeze felt wonderful on my face.

The emails and paperwork were requests from the people who trust me for advice and coaching.

It was better that my intern quit sooner rather than later – for both her goals and mine.

I had a great time coaching the kids. They are lovely creatures and I got to have them all to myself.

The frustration with my friend was completely my invention. And the truth is, he is a fascinating and utterly unique presence in my life.

It was all a gift, all these things that went “wrong,” to test me on my first day as a good traveller.

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Superhero Factory

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A year ago I was attending a seminar where we were asked to come up with a “want” for our lives. Specifically, we were directed to create a want “for no reason.” Most desires we have for our life are indeed for a reason, whether we realize it or not. We want something because of what we will receive in return or because it fixes something wrong in the world.

An entrepreneur may want to create an amazing product, but he receives money and admiration in return. I may want to help the homeless on Christmas, but I do it in order to fix the world. Although it feels like and may indeed be a great “want” it is based on an existing condition in the world. In this seminar, however, we were asked to create a want for no reason, not based on personal gain or correcting a pre-existing condition.

My want came to me out of the blue. I didn’t think it up, it just appeared in my head. It excited and inspired me. I remain excited a year later. Actually no, it’s more than excitement.

What is my want for my life?

I want to populate the world with superheroes.

I think you are all wonderful and perfect exactly as you are, I really do. I also think you are all superheroes and you just don’t know it yet. You haven’t found your cape. You haven’t accessed your hidden powers.

What if each of us found our talent and our calling? What would it look like if you were living out your life to your fullest, truest being? I don’t know about you, but my life is full of amazingly talented and inspirational human beings. I would love to see the world if those people were all operating in fifth gear.

That is my want. For you to truly be you. For you to find your cape.

After I realized my want, when I looked at my life I could see it was already present. As a fitness coach I get to help people expand their capabilities, horizons and images of themselves on a daily basis. As the head of my gym’s kids program, I get to provide the space and environment for kids to thrive, develop and find themselves. As a writer I get to connect with people and inspire them.

I have the best jobs in the world. I get to build superheroes in my factory and this is what I was put here for. I know it.

And from that same seminar, one year ago, came the idea for this blog. I know already there are budding superheroes out there, reading it and emailing me. They are taking their first trips to the gym. Taking on that they are beautiful. Feeling not so alone and a little more powerful. They are the heroines of this decade. They are the modern Athenas.

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